Mastering Mind & Energy
Exploring Life Through Human Design Personal Stories
What Is Mastering Mind & Energy?
Every story you’ll find here is part of a deeper conversation:
How do we reclaim our energy from pressure, and quiet the mind that’s always trying to control?
These blogs are more than reflections. They’re invitations to pause, feel, and recognise:
Where am I operating from survival?
Where am I speaking or acting from truth?
When you master your mind and energy, your life begins to respond to who you truly are, not who you were taught to be.
You don’t need to push harder.
You need to listen deeper.
The Cost of Forcing Your Voice: Recovering the Throat Centre Through Human Design
Explore how the Throat Centre in Human Design affects your voice, energy, and health. Through the stories of Nneka, Alex, and Mia, discover how Defined and Undefined Throat Centres manifest in everyday life, and how alignment can lead to true healing and expression.
The Dance Between Defined and Undefined Heart Centres
Explore the dynamics between Defined and Undefined Heart Centres in Human Design. Learn how willpower, self-worth, and the need to prove play out in relationships, and how to find alignment and peace with your unique energetic design.