When the Body Speaks: A True Story of Pain, Permission, and Alignment.
Projector’s Journey Into Somatic Wisdom
The Body is Not the Enemy. It’s the Vehicle
Have you ever felt pain that didn’t make logical sense, but felt deeply true?
This is the story of how my body sent a clear message that my mind couldn’t understand. As a Self-Projected Projector in Human Design, I’ve come to learn that truth doesn’t always speak through thoughts; it often speaks through frequency, resonance, and the body itself.
The Invitation That Started It All
A friend I’ve known for years called with an urgent request: “Can we meet soon?”
My mind said, “Go.”
But my body whispered, “Not yet.”
Knowing my design, I asked for time. We set a date for eight days later. That gave me the space to tune in and let my Inner Authority, G Centre to my voice, guide me.
Pain in Every Undefined Centre
Then the pain began.
By Monday of the meeting week, I was in physical distress:
My stomach cramped (Heart Centre)
My abdomen/low back throbbed (Sacral Centre)
My bladder/kiddies (Solar Plexus)
All the way to my Root and Spleen
What was shocking was that my liver hurt (G Centre), like someone had a fist on it, throbbing. Strange!
I wasn’t sick. I wasn’t stressed. But every Undefined Centre in my chart lit up in pain.
Because I understand a little of Anatomy, Energy Healing, and Human Design, I could track where each pain aligned in my body and energy system. And while my mind was confused, my body was clear: something was off.
The Science of Somatic Intelligence
This wasn’t random.
From a biological standpoint, the body has its nervous system, the enteric nervous system, which governs the gut and reacts instantly to emotional and energetic shifts.
In psychology, this is called somatic intelligence: the body’s ability to store memory, express emotion, and signal boundaries before we consciously understand them. (According to ChatGPT).
In Human Design, Undefined Centres are sensitive, they amplify what’s not ours. And if you’re not listening, the body will speak louder… sometimes through pain.
Speaking Truth = Instant Healing
By Thursday, I spoke my truth aloud (as a Self-Projected Projector must):
“I don’t think I can make it. My body hurts too much. If this persists, I’ll cancel.”
Seven minutes after sending that voice message, my friend replied:
“It’s okay. Take care of yourself.”
And within that exact timeframe, the pain disappeared. Completely.
No residue. No trace. As if it had never happened.
Why the Body Said No
Looking back, I believe my friend’s invitation wasn’t malicious, but the timing and energy didn’t honour my Design. Perhaps I was being called in as emotional support or a buffer, but not in a way that respected my boundaries.
My body said no because my truth wasn’t yet spoken.
When I honoured my inner voice, the body no longer needed to protest.
The Lesson: Your Body Knows Before You Do
This experience taught me something vital:
Pain isn’t always a problem to fix, it’s often a message to hear and embrace.
Your Design reveals how you experience energetic pressure.
Your voice (for Self-Projected Projectors) is your compass.
Somatic symptoms can be your body resisting what your mind rationalises.
Integrity and timing matter, especially in invitations and recognition.
Call to Reflection
Are you overriding your body’s messages because they’re inconvenient?
Are you listening only to your mind, or letting your Design lead?
The body is not only a vessel/vehicle, it’s an ally and your best friend.
And sometimes, healing begins the moment you speak your truth.
Ready to Learn How to Listen to Your Body?
Join me in Living Your Design, a 1:1 course designed to help you realign with your inner truth, your energetic needs, and your body’s own wisdom.
Explore the course or contact me.
