Mastering Mind & Energy
Exploring Life Through Human Design Personal Stories
What Is Mastering Mind & Energy?
Every story you’ll find here is part of a deeper conversation:
Your mind can be the greatest ally or the most relentless thief of your energy.
When burnout sets in, it’s rarely just the body that’s exhausted. The constant mental loops, the over-analysis, the “what ifs” running at 3 am, they quietly drain more life than you realise.
In Mastering Mind & Energy, I take you inside the exact process I used to stop the mental spiral and reclaim my authority, the same approach I now share with clients and subscribers.
The Illusion of Identity: Mystery of The G Centre
Discover how the G Centre in Human Design reveals your relationship to identity, direction, and love, through the lived stories of a child guided by inner knowing, a woman searching for identity, and a man learning to let go.
The Cost of Keeping Up: Recovery from Burnout with An Undefined Sacral Centre
What happens when you try to keep up with energy that isn't yours? As a Self-Projected Projector with an Undefined Sacral Centre, I burned out trying to live like a Generator. This story is about recovery, recognition, and learning to rest.
When the Body Speaks: A True Story of Pain, Permission, and Alignment.
Discover how the body communicates through pain, energy, and truth. A real-life story of a Self-Projected Projector who found healing through Inner Authority, Human Design alignment, and somatic awareness.
The Truth Behind Projector Burnout: A Personal Story of Doing Too Much
Discover why Projectors burn out and how to reclaim your energy without guilt. A personal story and practical insight into living by your Design instead of by the world’s demands.
The Pain, The Panic, And the Punchlines: Life with an Undefined Spleen
Explore the powerful insights of living with an Undefined Splenic Center in Human Design. From chronic pain to intuitive breakthroughs, this story reveals how sensitivity becomes wisdom, and how Projectors can transform fear into embodied clarity and connection.
The Speech That Never Happened: A Projector’s Lesson in the Ajna Centre
Find out how the dynamic between the Defined and Undefined Ajna Center played out in real time.
The Hidden Cost of Energy Conditioning: A Projector's Journey Through Human Design
Energy conditioning is silent, invisible, and expensive. As a Projector with an Undefined Root Center, I once mistook borrowed urgency for my own drive. It felt like fuel. In reality, it was erosion. Years of amplifying the constant pressure of Defined Roots around me ended in complete burnout, costing me three years of recovery.
In Human Design, this isn’t theory. It’s the hidden transaction your body makes daily when you’re immersed in energy that isn’t yours. And unless you recognise it, set boundaries, and live by your design, the price will always be higher than you think.
Navigating Mental Pressure: The Dynamic Between a Defined and Undefined Head Center in Human Design
Not every idea needs action. My Defined Head kept pushing, my Undefined Heart kept proving, until burnout taught me the truth: the Head Centre is here to inspire, not command. In its true nature, is knowing which thoughts deserve your energy, and which to let drift away.